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Fruits and veggies pack a potassium punch [Infographic]
Potassium is an essential nutrient in the American diet. It’s also a nutrient that most people don’t get enough of – so much so that it was identified as a nutrient of concern in the USDA’s 2010 Dietary Guidelines. In fact, concern has reached international levels as the World Health Organization recently released its first ever recommendation for potassium intake citing overwhelming evidence that increasing potassium intake (along with decreasing sodium intake) can lower blood pressure and ...
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Celebrate the amazing nurses in your life
Nurses are often the first health care provider a patient meets. Whether they’re helping someone during a health crisis, involving the family in a patient’s care, or assisting with a medical treatment, nurses bring a wealth of medical knowledge, compassion and dedication to their jobs every day. The importance of nurses...
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Nursing demand equals opportunity [Infographic]
With a need for 1.2 million nurses nationwide between now and 2020, there is huge demand today for qualified nursing professionals. With flexible, high-caliber programs available online, many students are choosing to earn their degrees where they can study anywhere, any time. The College of Nursing and Health Innovation at Arizona State University, one of the country’s leading nursing programs, helps to meet this growing demand, offering online degree programs taught by award-winning faculty...
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The ultimate Australia tour: Cities, beaches, mountains and more
Australia is packed to the brim with unforgettable sights and once-in-a-lifetime experiences, all beckoning adventurous travelers. Of course, with so much to do, the real task is narrowing it all down. That’s where a bit of planning (and lots of help from Australia tour planning pros) will make all the difference, ens...
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The key to being in-demand your entire career: Be a 'producer'
(BPT) - From January 2010 to February 2013, the average unemployment rate was 8.8 percent, a stark contrast to the average of 5.3 percent from January 2003 to December 2006. Though the unemployment rate - currently at its lowest point since 2009 - has begun to improve, it is a slow recovery; the percentage of unemployed...
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Online college courses connect students digitally
Universities are taking online degrees to a whole new level, giving college students opportunities and experiences that are not often found in a traditional college classroom. Online education has become a desirable choice of study at colleges and universities. More students are pursuing online degrees than in previo...
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Expert fitness tips for a healthy, effective summer slim-down
(BPT) - While children long for the lazy carefree days of summer, many adults view the season as a reason to be active and get healthy. Whether it's to look good for an upcoming beach vacation or simply to have the energy to enjoy the season to the fullest, setting health goals is a great first step. Sticking to those ...
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Four health checks every woman must do - for herself and those she loves
(BPT) - American women spend more time taking care of their families, homes and jobs than themselves. With so much time invested in caring for others, women can overlook the importance of their own health. Yet, neglecting their own health needs can make it much harder for women to also take care of those they love. Wom...
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Hearing aid technology takes a giant leap forward
(BPT) - It’s no secret that today’s hearing aids are light years ahead of the hearing aids made just a decade ago. In fact, in size, shape, and technological advances, the changes in hearing aids have been nothing short of amazing. For example, new micro-processor technology has allowed hearing aids to be so tiny, they ...
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Why a normal Pap test may not mean you are cancer-free
(BPT) - Many women know that getting a Pap test regularly from their health care provider is a good way to check for signs of cervical cancer, the second most common cancer in women worldwide. What they might not know is that a “normal” Pap result does not necessarily mean they are cancer-free. A recent study involving...
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Hepatitis C a top health concern for baby boomers [Infographic]
Did you know that Hepatitis C affects an estimated 3.2 million Americans, yet most don’t know they’re infected? Referred to as a "silent epidemic," Hepatitis C is an infectious liver disease that causes serious health problems including liver damage, cirrhosis, and even liver cancer. Hepatitis C can affect anyone, but baby boomers – individuals born from 1945 through 1965 – are five times more likely to be infected than other adults. That’s why the Centers for Disease Control and Prevention...
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Protecting your paycheck - for today and tomorrow
(BPT) - People insure their homes, their cars and even their vacations without giving it a second thought. But many do not think about insuring their most important asset – their income – from a disability caused by illness or injury. And it’s not just income during working years that is at risk. A disability can also p...
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